Anxiety Therapist in Meerut
Dr. Kashika Jain
What is Anxiety?
- Highest people reality stress and anxiety from time to time. Anxiety is any need placed on your brain or physical body. People can report feeling stressed when multiple competing needs are placed on them. The feeling of being stressed can be triggered by an event that makes you feel disappointed or nervous.
- Anxiety is a pain of fear, worry, or unease. It can be a response to stress, or it can occur in people who are unable to classify significant stressors in their life.
- Stress and anxiety are not always bad. In the short term, they can help you affected a challenge or a dangerous activity. Examples of everyday stress and anxiety include worrying about discovering a job, feeling nervous before a big test, or being embarrassed in certain social situations.
- If we did not experience some anxiety we ability not be motivated to do things that we need to do.
What Causes Anxiety?
For best people, stress, and anxiety come and go. They usually occur after specific life events, but then go away.